Videos have been out documenting the results of the Total Gym XLS challenge in malls and beaches.  Men and women with vastly different lifestyles have tried and found that it exceeded their expectations.  Whether you’re lean or buff, fit or obese, a public persona or a private individual, a man or a woman, a child or an adult, a surfer or a fireman, you’ll find yourself falling in love with the Total Gym XLS.  Exercising on the Total Gym XLS has been described by one user on Youtube as Workout Love.  It feels THAT good!  And you work up a good sweat in minutes.

Chuck Norris’ narration of how he got hooked on the Total Gym 32 years ago upon finding that his shoulder rotator cuff injury healed after just six weeks of use is a classic.  He was able to completely avoid surgery.  Total Gym is a respected name in the field of rehabilitation, which includes serious therapy for spinal cord injuries.  Total Gym is also a respected brand in the field of wellness.  Total Home Gyms help prevent disease, illness, and even injuries.

Current users of the Total Gym XLS include people who are obese and have high levels of fat in their livers as well as individuals suffering from diabetes and cerebral palsy.  The Total Gym XLS offers the hope of restoring health to persons committed to changing their unhealthy lifestyles.  Other people who are benefiting from working out on the Total Gym XLS are those suffering from anxiety attacks and those who have just quit or are trying to quit smoking.  Total Gym XLS exercises help you sweat out toxins, improve blood circulation, give your heart and lungs a good workout, and keep your energy level high!

If you’re so busy that you only have 10-15 minutes a day to work out on the Total Gym XLS, that will give you enough energy to keep you going through your hectic schedule.  The exercises also help you work off stress and nervousness, so you stay calm and composed whether you’re rushing off to chase a toddler or to make it on time to a business appointment.  Another fitness benefit is that the feeling of wellness you get after just a few minutes on the Total Gym XLS encourages you to eat healthier food.  Why?  Because you already feel so good that you don’t need comfort food and you want to make healthier eating choices so that you can keep feeling fantastic.

The Total Gym XLS uses your own body weight to provide resistance, so you can move smoothly from one exercise to another without having to add or remove weights.  The newly upgraded cable and pulley system makes the exercises even gentler on your joints so you don’t have to worry about injuries.  The glide board is wide enough to provide adequate head support and is such fun to use!  You’ll feel like you’re surfing through the exercises!  The upgraded squat stand, leg pull attachment, wing accessory, and pilates kit provide you with such versatility that you can do up to 80 exercise variations on the Total Gym XLS!  Three instructional DVDs come with this model to take the guesswork out of getting in the shape you want.  The fun and motivational workout programs include Start-Up, Smart Training, Pilates, Body Makeover, and 6-8 Minute Workouts.  You’ll also find a personal training system in addition to a nutritional meal plan.

The Total Gym XLS is a worthwhile purchase whether you’re just buying it for yourself or sharing it with family and friends.  This machine is just about the size of an ironing board but it can carry up to 400 lbs. of body weight, so you can relax because it can easily handle the workload.  It’s like having a health club right in your own home!