When you know it’s time to get in shape, you’ll want to buy a piece of fitness equipment that you can get on and enjoy while you’re feeling fully motivated.  Sometimes your enthusiasm can be dampened by the time and trouble it takes to assemble and set up the equipment.  You can be so tired and drained by the effort of putting it all together that you’d rather lie on the couch afterwards.

You’ll be delighted to know that the Total Gym 1100 is ready to use as soon as you take it out of the box!  A man or a woman can set it up easily in a matter of minutes.  After you’re done with it, you can just fold it up and store it in your closet or under your bed – so easy to pull out and use the very next day.  If you like, you can just leave it out on the floor since it takes up so little space.  Let’s face it.  If you’re out of shape or stressed out from your daily grind, you’ll want a workout procedure that is as stress-free as possible.  The ease of getting on the Total Gym 1100 and getting it on will actually motivate you to use it daily.

One huge advantage of having your own gym equipment is that you no longer have to face the inconveniences that come with going to a gym.  The problems of finding the time to commute, finding a parking space, and having to wait for your turn to use the shared gym equipment become non-existent when the equipment is sitting right in your own home.  For under two hundred dollars, you can have access to your very own Total Gym 1100 twenty-four hours a day.  Just think of the money you save on gym memberships.  Honestly, how many times have you actually used a gym after you’ve paid the annual or monthly dues?  Many of us hardly get our money’s worth.  Too many things get in the way of going to the gym and we find ourselves as out of shape as before and our wallets a few dollars lighter!

Can the Total Gym 1100 actually replace the various pieces of gym equipment needed to tone and strengthen your entire body?  Absolutely.  It’s not called the Total Gym for nothing.  Sixty – yes, 60 – exercises targeting every important muscle group in your body can be done on this home gym.  Flexibility exercises.  Strength exercises.  Pectoral, abdominal, bicep, tricep, glute, inner thigh, outer thigh exercises – you name it.

But wait…where are the weight plates?  How does it do all that without them?  All you see are a glide board and cables with handles.  It’s very simple.   The Total Gym 1100 is designed to make you use your own body weight.  You get the resistance from lifting a percentage of your body weight against gravity.  As you get stronger, you’ll want to increase the resistance.  This is done simply by boosting the incline of the board.  In this way, you increase the amount of body weight that you lift.

And it works!  The movements are natural and easy on the joints.  You’ll not only get better muscle tone but also a healthier heart and lungs from these workouts.  You’ll feel the difference as soon as you start using it, and you’ll see significant results in a couple of weeks.  Countless users have gone from hopeless to healthy using this very sensible and very realistic system.  All it takes is 15-20 minutes every other day.  It’s so much fun to use and you’ll feel so good after your workout that you’ll WANT to make it an essential part of your life.  You won’t need willpower because you’ll have the desire to use it every single day.  And that is really the secret to your success.