There are many possible reasons why you haven’t been going to the gym.
Perhaps you used to but have neglected to do so for one reason or another so it’s hard to motivate yourself again.  If you used to have fab abs, you may be feeling embarrassed about the shape you’re currently in because people will see that you’ve let yourself go.  Maybe you’re just too weary from your job to get all dressed up to go out and exercise around a lot of other people.  Another reason might be that you’ve been overweight and flabby for many years and you’d feel out of place around fitness buffs with their super-fit bodies.  Could it be that you’ve never stepped into a gym at all and you think that working out is not for you because it’s too hard?  Or is it possible you really want to go but have no idea what to do once you get there and don’t want to appear ignorant?

Whatever your reason for not taking that important step to commit yourself to a regular exercise program, the Total Gym 1500 offers you a package you’ll find hard to refuse.  First of all, it comes with an instructional video and manual that will show you how easy it is to do the exercises, step-by-step.  If you’re a beginner, you’ll find this extremely helpful in getting started.  If you’ve been to gym before but have abandoned your workouts because you’ve gotten busy, bored or lazy, you’ll feel the thrill all over again when you see how versatile this home gym is.  The two-in-one instructional video and manual feature exercises for beginners and advanced users.  With over 60 exercises that you can do on this uncomplicated piece of equipment, you’ll want to try them all!

Unlike the complicated machines that you see in a gym club, this device only comes with a box-stitch seat on a handsome steel-and-chrome frame plus handles connected to clear cables.  It works on the revolutionary principle of allowing you to use your own body weight instead of weighted bars or plates.  Lifting a part of your body on the incline provides all the resistance you need by forcing you to work against the pull of gravity.  The movements using this method are natural and smooth.  You can increase the resistance by tilting the incline higher as your body gets stronger and starts looking for a more challenging workout.  Another great thing about the Total Gym 1500 is how it keeps your exercise area clutter-free.  It is only 16 inches wide and weighs just 50 lbs.  You’ll have it set up in a matter of minutes, all ready to go.  It takes even less time to just fold it up and store it out of sight.  It is a great choice if you live alone in a limited space.

If you share it with friends or other members of the family, you’ll be pleased to know that it can carry persons weighing up to 275 lbs.  Even a pregnant woman with the extra weight she’s carrying in her belly can use it safely with the supervision of her obstetrician.  It is also very handy to have around for getting rid of that excess postpartum weight!  That’s right, working out while the baby sleeps is the best thing to ward off postpartum depression.  When you’re feeling healthy, you can take better care of your baby.  The Total Gym 1500 can even inspire your child’s father to get rid of a beer belly or the love handles that develop with age.

If you’re getting a middle-age spread around the tummy, hips, buttocks, and thighs, this is just the thing to keep it at bay.  If you’re starting to tire easily and feel short of breath, this machine will give you a cardiovascular workout that will increase your endurance and stamina.  If you’re starting to feel weak, it will help you develop strength.  If you’re suffering from low self-esteem, it will help you develop confidence because you’ll carry yourself with your back and shoulders straight instead of stooped.  What a small price to pay for getting your life back!