You don’t always get a lifetime warranty on a home gym that comes straight out of a box.  When you buy a Total Gym 3000, you get a lifetime warranty on its frame.  That assures you this piece of fitness equipment will stay with you through the years.

Not only is Total Gym endorsed by Hollywood celebrities Chuck Norris, Christie Brinkley, and Wesley Snipes but also by professional athletes such as the world’s number one female triathlete Barb Lindquist, pro football player Kellan Winslow Jr.,  gymnastics gold medalist Kurt Thomas, figure skating gold medalist Evan Lysacek, and professional dancer Anna Trebunskaya.   They attest to the energy, strength, flexibility, and endurance that this home gym gives in as little as 10 to 15 minutes a day.  Kellan Winslow Jr. has been using the Total Gym since he was 13 years old, so this machine works for teenagers as well as adults.  It’s a smart idea to start introducing adolescents to the Total Gym so they can get hooked on fitness instead of drugs.

The Total Gym 3000 ‘s height of 43 inches enables you to bulk up and build muscle when you raise the glide board to a higher level for greater resistance.  If you want to sculpt your body into a lean and long toned physique instead, all you have to do is keep the glide board on a lower level and do more repetitions.  All in all, the Total Gym 3000 offers 6 levels of resistance.  It works on the principle of using one’s own body weight to provide resistance, eliminating the need for add-on weights.  Instead of adding weights, all you need to do is increase the angle of the glide board’s incline for a more challenging workout.  A lower level of resistance is achieved by simply lowering the board.

Within 30 minutes of taking it out of the box, you’ll have it all set up so you can get on with your workout.  You won’t need any tools because there’s no assembly required.  A simple glance at the exercise wall chart will help you get started on the Total Gym 3000.  It offers 60 exercise routines for different muscle groups, so you can strengthen and tone the muscles on specific areas of your lower and upper body.  An instructional DVD will show you how to do these so you can get the maximum benefit from your Total Gym 3000 whether you’re a beginner or an advanced user.  It is so versatile that you can move from one exercise to another quickly and smoothly.  This is why the Total Gym is Wesley Snipes’ favorite exercise machine!

The cable-and-pulley system does the dual job of stretching and contracting your muscles.  As you pull on the cables, you not only gain strength but you also develop greater flexibility.  The squat stand and wing attachment help you achiever a greater variety of exercises.  It also strengthens your heart and lung muscles with cardiovascular and aerobic workout routines.  The low-impact nature of these exercises makes this home gym ideal for those with minor disabilities as well as elderly users.    The Total Gym 3000 will keep you feeling and looking fabulous at any age!  Who would think that you could get a lifetime of fitness out of a box?  Once you get on the Total Gym 3000, you’ll be hooked for life!